Guided Meditation for Self Love ????

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Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this self love meditation →

This meditation includes full body relaxation, self love affirmations, gratitude and energy visualization exercises. Great for beginners and all levels.

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→ Guided meditation for positive energy, relaxation, peace | ​
→ Guided meditation for anxiety & stress |
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I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.
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